Fit Yummy Mummy states that you can get your “pre-pregnancy” body back in under 90 minutes a week!
It’s already hard enough to find time for yourself when you’re a new mom, nevermind finding time to exercise. With your hectic schedule, it’s nearly impossible to eat properly and exercise unless you have a game plan.
This is why a fellow mom, Holly Rigsby, has designed a special program called Fit Yummy Mummy. This program is specifically designed for moms who want to quickly and safetly lose that pesky baby weight, without spending hours in the gym!
How to get their pre-baby body back. For almost all mothers the changes their bodies incur during pregnancy coupled with the countless responsibilities that motherhood bring spell trouble for regaining their pre-pregnancy figure. The Fit Yummy Mummy program offers to help moms drop the extra weight with a complete lifestyle system that can be accomplished in less than 90 minutes a week. The program is a multi-faceted one that includes information about exercise, foods and meal planning and supplements. The program includes nutritional tips and plenty of workout ideas, but doesn’t make recommendations about weight loss supplements. In fact, the program promises to help you drop the pounds without any sort of “hyped up” diet product. While we agree that diet and exercise should be the core of any effective weight loss program, we recognize that many dieters can achieve their goals much more effectively with the use of a weight loss supplement that contains a proven appetite suppressant and fat burner.
The Fit Yummy Mummy program offers a quick section on getting started and goal setting along with some morale-boosting advice on how to stay on track throughout the program, and then it’s straight into an action plan to get you started on the path to burning baby fat and getting your body back.
The Supportive Nutrition Plan is next – this is particularly helpful! Every conceivable nutrition issue is covered, from how often you should eat to what you should keep in your pantry. And on top of that, it includes a ‘Create a Menu Planner’ to guide you in creating every meal to support your success.
Next, the Fit Yummy Mummy fat loss workouts are covered, but not without easy to follow explanations of the why’s and the how’s for every part of the workout program. The workout plan even offers four different formats that you can plug into your lifestyle, something not found in any of the cookie cutter fat loss programs on the market. My favorite part of the workout section is that regardless of your exercise (or lack of exercise) background, there is a workout designed specifically for you. And no matter what you fitness level is, none of the workout programs require more than 90 minutes a week.
Finally, there’s a section called the Busy Mom’s Fat Loss Companion crammed with easy to use tools and resources like a goal setting sheet, fitness journal, exercise descriptions and even a ready made grocery list. The author has figured out every excuse and obstacle busy moms have and addressed them all.
According to the company website, the price of the basic Fit Yummy Mummy package is about $40 at the time of this review. There is also a deluxe pack that includes a number of audio programs on nutrition, fitness and time management. This set currently sells for close to $150. The website does state that there is a 100%, unconditional money back guarantee on all purchases.
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