Fit Yummy Mummy was designed specifically for women, more so mothers that have not been able to get their bodies back to their original pre-baby form.
This program will work for any woman, regardless of age, situation, time constraints, etc… Holly put together a very solid program that will help women lose fat, shape problem areas and just get fit! I would even say with confidence that this program would work even if you are not a mother. Concepts are universal and the plan in this program will help anyone reach their fitness goals.
The main product is a 110 page guide which takes you through exactly what to expect and how to prepare yourself mentally so you stick to it and get the results you want (we haven’t seen that on many diets and it is definitely important).
It then gets into nutrition and there are 4 different plans which you cycle through 4 times each to cover 16 weeks in total. Each section tries to get you to learn 7 good eating habits and you learn a couple each time you get to that plan so that hopefully by the end you are following all of them and eating sensibly and healthily.
Then it moves onto wokring out and you’ll be pleased to know the workouts are just 90 mins a week in total (30 minutes per session or two 15 minute sessions), and you get taken through a variety of different schedules you can follow so you can fit it round your…
Posts Tagged ‘ Postpartum ’
Fit Yummy Mummy Review 08 December 2009 at 12:01 am by admin 131 views
+ How To Lose The Post Pregnancy Belly Fat By admin 29 November 2009 at 11:04 am 159 views and have No Comments
The key to a flatter belly is a healthy nutrition and workout. It’s as simple as that.
Fit Yummy Mummy will help you get back into your skinny jeans and tiny tank
tops.
If you want to know how to lose weight after pregnancy, then you must get this right – you don’t go on a diet, you just eat better, and you work out smarter.
For most women, losing the belly fat after pregnancy is often difficult. But the key to a flatter belly is a healthy nutrition – and high intensity workout. It’s as simple as that.
If you can keep these 2 essential key points in mind, with patience you will lose the weight.
Are you looking for a home workout plan to help you lose the "mommy belly" and bring back your flat tummy? You’ve come to the right place! Fit Yummy Mummy will help you get back into your skinny jeans and tiny tank tops. If fact, Fit Yummy Mummy will help you get your body back in no time at all, you will even look better than before!
Holly Rigsby, CPT is a busy mother of an energetic six year old, and she has been where you are. Holly was exactly where you were, in desperate need to lose her "baby fat" without a lot of time. She got tired of her aerobics classes and yoga sessions that were not giving her the results she wanted and that is when she discovered the secrets to Fit Yummy Mummy.
We all know that…
+ Fit Yummy Mummy Is Dedicated For Busy Moms By admin 15 November 2009 at 7:48 am 146 views and have No Comments
If you’re still struggling to lose the baby weight long after the baby arrived, then this Fit Yummy Mummy review could contain the answer you’ve been looking for.
This is one of the few weight loss programs specifically written for moms, by a mom, and she understands and addresses the issues new moms face every day. Fit Yummy Mummy is perfect for any women who wants to quickly get back into shape. Discover the secret method busy moms are using to burn the lingering "Baby Fat" and get their body back with fun, fast sessions you can do in your living room. Finally, you can fit back into your skinny jeans and wear tiny, sleeveless T’s without the fear of jiggly arms, thunder thighs, scary cellulite, or a flabby belly hanging out the sides.
Click Here to Check Out Fit Yummy Mummy
From the title you would know that Fit Yummy Mummy is targeted at single moms who want to get fit especially after child birth, I have seen a lot of people gain massive amounts of fat after child birth and they rarely lose it.
Fit Yummy Mummy is written specially for Busy moms, literally all aspect of losing weight and keeping fit are covered, in fact not one of the workouts requires more than an one and a half a week and yet it is very effective which is a plus if you have very little time for exercise.
The program is divided into sections.
+ Quickly and safetly lose that pesky baby weight By admin 15 November 2009 at 12:30 am 87 views and have No Comments
The workout plan to lose the" mommy belly" & bring back your flat tummy.
The Fit Yummy Mummy system by Holly Rigsby is specifically aimed at mothers who want to get back to their pre-birth shape. This is a well written guide which is relatively easy to follow, but certainly on your first read through it can be hard to get your head around. If you get the Deluxe version then you can listen to the two interviews with Holly which will help you really digest what the system is all about.
This program is an extensive guide for active mothers to help them combat the most prevalent, disheartening issue that mothers face after having their babies: getting their pre-baby body back again. For most moms, the changes that happen to their bodies while they are pregnant in combination with sudden new responsibilities that they have, make it very hard to get the same figure back that they had before pregnancy.
The main product is a 110 page guide which takes you through exactly what to expect and how to prepare yourself mentally so you stick to it and get the results you want.
It then gets into nutrition and there are 4 different plans which you cycle through 4 times each to cover 16 weeks in total. Each section tries to get you to learn 7 good eating habits and you learn a couple each time you get to that plan so that hopefully by the end you are following all of them and eating…
+ Regaining their pre-pregnancy By admin 14 November 2009 at 6:56 am 134 views and have No Comments
Fit Yummy Mummy states that you can get your “pre-pregnancy” body back in under 90 minutes a week!
It’s already hard enough to find time for yourself when you’re a new mom, nevermind finding time to exercise. With your hectic schedule, it’s nearly impossible to eat properly and exercise unless you have a game plan.
This is why a fellow mom, Holly Rigsby, has designed a special program called Fit Yummy Mummy. This program is specifically designed for moms who want to quickly and safetly lose that pesky baby weight, without spending hours in the gym!
How to get their pre-baby body back. For almost all mothers the changes their bodies incur during pregnancy coupled with the countless responsibilities that motherhood bring spell trouble for regaining their pre-pregnancy figure. The Fit Yummy Mummy program offers to help moms drop the extra weight with a complete lifestyle system that can be accomplished in less than 90 minutes a week. The program is a multi-faceted one that includes information about exercise, foods and meal planning and supplements. The program includes nutritional tips and plenty of workout ideas, but doesn’t make recommendations about weight loss supplements. In fact, the program promises to help you drop the pounds without any sort of “hyped up” diet product. While we agree that diet and exercise should be the core of any effective weight loss program, we recognize that many dieters can achieve their goals much more effectively with the use of a weight loss supplement that contains a proven appetite suppressant…
